About this podcast
A resource for endurance and hybrid athletes to get stronger, faster, forever. Thanks for being here.
87 episodes · Fitness
The Alchemical Life
About this podcast
A resource for endurance and hybrid athletes to get stronger, faster, forever. Thanks for being here.
Recent episodes
- Endurance Training Q&A: Stretching, Fitness Trackers, PCOS, Carb Timing AND MORE7 Oct · 35 min
- The Danger of Trusting AI with Your Training Goals30 Sept · 29 min
- The Recovery Playbook for Runners23 Sept · 34 min
- 9 Underrated Ways to Achieve the Body/Fitness You Want16 Sept · 36 min
- Stop doing these SIX things to run faster. (learn from my mistakes)9 Sept · 38 min
- What it takes to run 100 miles with Mickey Moore2 Sept · 59 min
- Why do runners get injured in the fall more than summer? HOW TO AVOID THIS26 Aug · 20 min
- are you really training for the right reasons? I wasn't.19 Aug · 21 min
- The Exact Weekly Training Plan for a Sub-19 5K (Coach Breaks It Down)12 Aug · 1 h 20 min
- Train Your Mind - Tips From A Sports Psychologist5 Aug · 1 h 14 min
sharemy.show/en/the-alchemical-life
For a poster or slide.