The Badass Reset Club

About this podcast

<p>The Badass Reset Club is the spot for women who have gotten off course and need a reset. Topics range from fitness, body composition and how to eat over the age of 40 to discussing all things hormone-related; it's a one-stop shop for women wondering what the heck changed with a dose of humor and tools to use thrive again. More information is available here: <a href="https://www.heatheryanceyfitness.com/" rel="noopener noreferrer nofollow">https://www.heatheryanceyfitness.com/</a></p>

76 episodes · Fitness

The Badass Reset Club

By Heather Yancey

Latest episode76: The Midlife Performance Shift15 Oct25 min

About this podcast

<p>The Badass Reset Club is the spot for women who have gotten off course and need a reset. Topics range from fitness, body composition and how to eat over the age of 40 to discussing all things hormone-related; it's a one-stop shop for women wondering what the heck changed with a dose of humor and tools to use thrive again. More information is available here: <a href="https://www.heatheryanceyfitness.com/" rel="noopener noreferrer nofollow">https://www.heatheryanceyfitness.com/</a></p>

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