About this podcast
Join John Niehaus, a professional pilot and flight instructor and Gita Brown, a yoga educator and student pilot as they share how the latest tools in stress reduction, well-being, and high performance mental training can improve your abilities as aviators. Through this podcast they will show how understanding these techniques can create a mindset of excellence not just in flying, but flight training, proficiency, and aviation safety.
76 episodes · Aviation
The Calm Cockpit Podcast
About this podcast
Join John Niehaus, a professional pilot and flight instructor and Gita Brown, a yoga educator and student pilot as they share how the latest tools in stress reduction, well-being, and high performance mental training can improve your abilities as aviators. Through this podcast they will show how understanding these techniques can create a mindset of excellence not just in flying, but flight training, proficiency, and aviation safety.
Recent episodes
- From Fighter Pilot to Fulfilling Life: A Framework for Leadership and Life with Christian “Boo” Boucousis14 Oct · 1 h 13 min
- Monday Briefing: Why the Zone 2 Cardio Trend Is Actually Worth Your Attention5 Oct · 19 min
- Say Yes: Building an Aviation Career That Fits Your Life with John Niehaus30 Sept · 1 h 11 min
- Monday Briefing: Task Completion, and Permission to Rest21 Sept · 10 min
- Bonus Episode: A Moment to Reset with Guided Meditation and Avi Gordon18 Sept · 10 min
- The Pilot Is the System: Training the Mind with Avi Gordon16 Sept · 1 h 08 min
- Monday Briefing: Three Must Listens for Pilots This Fall7 Sept · 23 min
- Flashback: Back to School2 Sept · 56 min
- Monday Briefing: Change Management24 Aug · 7 min
- Rethinking Flight Training: Barter, Build, Fly with DeRonte Craig19 Aug · 57 min
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