
About this podcast
Talking gains and Jiu-Jitsu with two elite coaches helping your game on and off the mats Hosted on Acast. See acast.com/privacy for more information.
154 episodes · Worstelen
The Charles Eoghan Experience
Latest episode#155 How To Compete At ADCC In Under 2 Years
About this podcast
Talking gains and Jiu-Jitsu with two elite coaches helping your game on and off the mats Hosted on Acast. See acast.com/privacy for more information.
Recent episodes
- #154 Ultimate Guide To Build CRAZY Cardio30 Sept · 1 h 24 min
- #153 ADCC 2026 Review19 Sept · 23 min
- #152 Ecological Jiu Jitsu For ADCC Athlete | Faris Benlamkadem6 Sept · 55 min
- #151 White Belts NEED To Hear This24 Aug · 27 min
- #150 How To Build An Elite Gas Tank23 Aug · 1 h 46 min
- #149 How To Build A Strong Guard For BJJ20 Aug · 1 h 00 min
- #148 How To Actually Progress At Jiu Jitsu17 Jul · 35 min
- #147 How To Win Any IBJJF Match3 May · 37 min
- #146 The Best Guard For Jiu Jitsu & Conspiracies27 Apr · 46 min
- #145 Why Supine Guard Is Superior In Jiu Jitsu16 Apr · 54 min