About this podcast
In his groundbreaking Blue Zones research, National Geographic explorer and bestselling author Dan Buettner uncovered the secrets to longevity and happiness from the world’s longest-lived populations. In his new podcast THE DAN BUETTNER PODCAST, Dan shares the practical habits, mindsets, and wisdom that set the stage for a thrilling, fulfilling life at any age. Produced by Intuitive Content Sales and Distribution by Lemonada Media https://lemonadamedia.com/ This podcast is for…
63 episodes · Health & Fitness
The Dan Buettner Podcast
About this podcast
In his groundbreaking Blue Zones research, National Geographic explorer and bestselling author Dan Buettner uncovered the secrets to longevity and happiness from the world’s longest-lived populations. In his new podcast THE DAN BUETTNER PODCAST, Dan shares the practical habits, mindsets, and wisdom that set the stage for a thrilling, fulfilling life at any age. Produced by Intuitive Content Sales and Distribution by Lemonada Media https://lemonadamedia.com/ This podcast is for…
Recent episodes
- Why the Man Who Discovered Blue Zones Rejects Gym Workouts8 Oct · 41 min
- The VO2 Max Threshold: The Exact Exercise Intensity That Rewinds Your DNA Clock1 Oct · 1 h 31 min
- 'Leg day for the soul': Rainn Wilson’s radical approach to mental resilience24 Sept · 1 h 16 min
- Finding Freedom in Solitary Confinement17 Sept · 1 h 39 min
- "To Hell With Getting Older": Actress June Squibb on Longevity, Hollywood, and Never Dwelling on the Past10 Sept · 54 min
- "No Time But Now": William Shatner and Daughter Melanie on Healing, Hope, and Longevity3 Sept · 1 h 25 min
- Why Your Sleep Routine is Killing Your Rest (and How to Fix It Tonight)27 Aug · 1 h 03 min
- This 20-Minute Routine Could Add Years to Your Life with Bill Gifford20 Aug · 58 min
- America’s Largest Fast-Food Chain Isn’t McDonald's—It’s Public School Cafeterias13 Aug · 56 min
- Gut Check: How the Missing Ingredient in America’s Diet Is Impacting Brain Health6 Aug · 1 h 03 min
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