About this podcast
The Critical Window to Protect Your Heart, Brain & Longevity. Hosted by Dr. Jaiwant Rangi - endocrinologist and founder of Lower The Dose®, a cardiometabolic wellness program and movement - helps you prevent and reverse diabetes and prediabetes, optimize metabolic and hormone health, and prevent health crises while raising energy, vitality, and longevity through precision and prevention.
17 episodes · Medicine
The Diabetes Blueprint - Powered by Lower The Dose™
About this podcast
The Critical Window to Protect Your Heart, Brain & Longevity. Hosted by Dr. Jaiwant Rangi - endocrinologist and founder of Lower The Dose®, a cardiometabolic wellness program and movement - helps you prevent and reverse diabetes and prediabetes, optimize metabolic and hormone health, and prevent health crises while raising energy, vitality, and longevity through precision and prevention.
Recent episodes
- Lowering the Dose of Risk: Proactive Steps for South Asian Metabolic Health22 Sept · 42 min
- Closing the System Gap: How Patients Can Navigate Fragmented Diabetes Care13 Aug · 21 min
- Why One Diabetes Diagnosis Doesn’t Fit All: Understanding Your Unique Map6 Aug · 20 min
- Rethinking Diabetes: Why Lowering Sugar Isn’t Enough for Your Health28 Jul · 26 min
- Why Diabetes Outcomes Aren't Improving: System Gaps, Legacy Effect, and What Patients Can Do23 Jul · 37 min
- Understanding Supplements: What Really Works for Healthy Aging and Diabetes Management15 Jun · 32 min
- The Diabetes Blueprint: Act Early, Prevent Complications, Live Vibrantly4 Jun · 38 min
- How AI and New Tech Are Revolutionizing Diabetes Care and Changing Lives5 May · 41 min
- Navigating Diabetes: Reversal, Remission, and Protection Windows Explained21 Apr · 48 min
- Uncovering the Five Subtypes of Type 2 Diabetes and What They Mean for Your Health6 Apr · 19 min
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