About this podcast
If you're a high-achieving man over 40, who wants to get ripped, build muscle and be fully optimized, this is the premier show for you. Known as "The Transformation King", Jay Ferruggia has over 30 years experience in the fitness industry. He's a trusted advisor to WWE, UFC, MLB, NFL, LiveStrong, Schwarzenegger, and Fortune 500 companies. And there's no one better at helping midlife men make identity-changing transformations. You'll learn simple, cutting-edge strategies that will help…
633 episodes · Fitness
The Jay Ferruggia Show
About this podcast
If you're a high-achieving man over 40, who wants to get ripped, build muscle and be fully optimized, this is the premier show for you. Known as "The Transformation King", Jay Ferruggia has over 30 years experience in the fitness industry. He's a trusted advisor to WWE, UFC, MLB, NFL, LiveStrong, Schwarzenegger, and Fortune 500 companies. And there's no one better at helping midlife men make identity-changing transformations. You'll learn simple, cutting-edge strategies that will help…
Recent episodes
- The Quest for Greater Purpose with Dawson's Peak Founder, Matt Dawson10 Oct · 1 h 04 min
- The Champion Mindset, Overloading Progressive Overload, and Micros Over Macros2 Oct · 20 min
- From Weak & Insecure to Confident & Unstoppable25 Sept · 37 min
- Live More Hurt Less w/ Dr. Sean Pastuch18 Sept · 1 h 37 min
- The Perfect Morning Routine11 Sept · 21 min
- Train Smarter, Get Bigger, Recover Faster21 Aug · 29 min
- Here's Why Your Chest Isn't Growing14 Aug · 34 min
- How to Manage Hunger, Monitor Health, and Level Up in Life24 Jul · 13 min
- CM Punk Is on Steroids?!17 Jul · 25 min
- Is More Better, the Most Underrated Supplements, & How Not to Drink Coffee3 Jul · 29 min
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