About this podcast
We all know there's a better version of ourselves waiting to break free, and sometimes, we just need a little push to get there. I'm Oscar Acosta, a fitness coach with 7 years of experience, and I've helped hundreds of people elevate their lives through fitness and health. Join me as we dive into the tools, tips, and inspiration you need to level up and become the best version of you!
116 episodes · Geestelijke gezondheid
The Level Up Project
About this podcast
We all know there's a better version of ourselves waiting to break free, and sometimes, we just need a little push to get there. I'm Oscar Acosta, a fitness coach with 7 years of experience, and I've helped hundreds of people elevate their lives through fitness and health. Join me as we dive into the tools, tips, and inspiration you need to level up and become the best version of you!
Recent episodes
- Why You’re Struggling With Discipline (It’s Not What You Think) | Ep.11519 Mar · 10 min
- How to Believe in Yourself Again (When You’ve Lost Confidence) | Ep.11418 Mar · 18 min
- You are NOT Lazy, just change your system.5 Feb · 18 min
- How To Accidentally Level Up In Life | Ep.11211 Sept 2025 · 20 min
- Be grateful... or never settle? | Ep.11110 Sept 2025 · 10 min
- Fitness is too complicated... | Ep.1108 May 2025 · 14 min
- Who You Are Underneath Is Keeping You Stuck | Ep.1096 May 2025 · 14 min
- Japan was a mistake... | Ep10817 Apr 2025 · 17 min
- How To Make A Vision Board That Works For 20253 Jan 2025 · 15 min
- 10 Simple Rules You Can Use NOW To Lose Fat | Ep.1063 Oct 2024 · 19 min
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