About this podcast
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
433 episodes · Voeding
The Proof with Simon Hill
About this podcast
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
Recent episodes
- 30 Years of Diet Trials: What a Stanford Scientist Is Most (and Least) Sure About | Dr Christopher Gardner12 Oct · 1 h 55 min
- My Plaque Protocol, and Why I Started a PCSK9 Inhibitor | Simon Hill, MSc5 Oct · 57 min
- Why Your MRI Doesn't Mean You Need Surgery | Dr Howard Luks28 Sept · 1 h 27 min
- Birth, Breastfeeding, and the Truth About Baby Food | Dr Federica Amati21 Sept · 1 h 23 min
- The Liver Disease 30% of Us Have and Never Feel | Prof Aleksander Krag14 Sept · 1 h 21 min
- The Case for Treating Cholesterol Before Plaque Appears | Dr Thomas Dayspring and Dr Dan Soffer7 Sept · 1 h 42 min
- Bone Health, Falls, Medications & Healthy Longevity | Dr Deborah Kado31 Aug · 1 h 35 min
- Type 2 Diabetes Remission in the GLP-1 Era | Prof Roy Taylor25 Aug · 1 h 25 min
- Lowering Blood Sugar Without Weight Loss | Dr Nicola Guess17 Aug · 1 h 09 min
- The Fertility Test Most Men Are Never Offered | Dr Michael Eisenberg and Dr Natalie Crawford10 Aug · 2 h 04 min
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