About this podcast
RUNEGADE | Real Talk on Running, Endurance, and the Human Grind Life is hard. Run. This Podcast Helps. We believe running is about more than just miles and times - it’s about the process to become better. Mark (newbie runner who started in 2023 to fight the dad bod) and Todd (amateur runner since 2016, turned a brutal 5-hour marathon into a 3:47 PR) have real conversations with coaches, athletes, everyday runners, underdogs, elites, and adventurers. Each episode explores: • Honest running…
69 episodes · Sports
The RUNEGADE Podcast
About this podcast
RUNEGADE | Real Talk on Running, Endurance, and the Human Grind Life is hard. Run. This Podcast Helps. We believe running is about more than just miles and times - it’s about the process to become better. Mark (newbie runner who started in 2023 to fight the dad bod) and Todd (amateur runner since 2016, turned a brutal 5-hour marathon into a 3:47 PR) have real conversations with coaches, athletes, everyday runners, underdogs, elites, and adventurers. Each episode explores: • Honest running…
Recent episodes
- Why the Usual Running Advice Fails Us As We Age | Chris Ryan: E6823 Sept · 1 h 10 min
- Time Travel Back to 2006 | Dean Karnazes: 50 Marathons in 50 Days in 50 States E679 Sept · 58 min
- Elite Trail Runner Creates Community | Jacob Puzey: E6626 Aug · 1 h 31 min
- E65: How the 1970s Made Running Cool Forever | Martin Dugard on The Long Run12 Aug · 1 h 07 min
- E64: How to Break the 200 Mile Barrier | Wes Plate29 Jul · 1 h 18 min
- E63: Is Foot Health the New Sleep? | Mark and Kyle Sisson15 Jul · 1 h 07 min
- E62: I Thought I Didn’t Need a Coach… Until I Got One | With Jason Fitzgerald9 Jul · 1 h 11 min
- E61: Running Really Far | Mika Thewes And The Dawn of Mega Long Distances2 Jul · 1 h 02 min
- E60: The Art of Ultrarunning: Tactics, Mindset & Execution with Ian Sharman18 Jun · 1 h 03 min
- E59: He Ran Through Hell | Epic Bill Bradley (There is No Failure, Just Another Attempt)4 Jun · 1 h 19 min
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