About this podcast
Exploring Strength: Body, Mind and Spirit. The Strength Connection goes beyond the gym to uncover the lessons, stories, and wisdom that build resilience and purpose in every area of life. Join host Michael Kurkowski as he connects with world-class coaches, athletes, and leaders to reveal what true strength really means.
337 episodes · Fitness
The Strength Connection
Latest episodeWhy Burnout is so common in 2026 w/ Dr. Manuel Astruc
About this podcast
Exploring Strength: Body, Mind and Spirit. The Strength Connection goes beyond the gym to uncover the lessons, stories, and wisdom that build resilience and purpose in every area of life. Join host Michael Kurkowski as he connects with world-class coaches, athletes, and leaders to reveal what true strength really means.
Recent episodes
- Hunger for MORE in LIfe w/ JD Tremblay5 Oct · 53 min
- Optimizing HRV for Athletes and Everyone Else w/ Don Moxley28 Sept · 57 min
- The Daily Champion's Mind w/ Jim Afremow & Phil White21 Sept · 57 min
- To Succeed More, Do Less w/ Dr. Matt Delgado14 Sept · 46 min
- Don't Fall for the "Doing Fine" Trap w/ Ali Gilbert7 Sept · 51 min
- From Highland Games to Hardstyle Strength training w/ Mark Valenti24 Aug · 55 min
- How HYROX Became a Global Fitness Movement w/ Andrew Sugerman17 Aug · 52 min
- Bridging Body and Mind: The Occupational Therapist's Approach to Strength w/ Mallory Reilly10 Aug · 52 min
- Unlocking the Power of Your Unconscious Mind W/ Dr. Heidi Heron22 Jun · 49 min
- 12 Months to Complete Transformation w/ Angie Lynsgo15 Jun · 52 min
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