About this podcast
Trenton and Kaitlyn Sweet are your hosts and together they are gym owners, health & wellness authors, and a married couple with four kiddos! While they might know a thing or two about fitness and health, they are always learning and unlearning new things! This podcast is for bringing those things to you! ENJOY!
156 episodes · Health & Fitness
The Sweet Life Podcast
About this podcast
Trenton and Kaitlyn Sweet are your hosts and together they are gym owners, health & wellness authors, and a married couple with four kiddos! While they might know a thing or two about fitness and health, they are always learning and unlearning new things! This podcast is for bringing those things to you! ENJOY!
Recent episodes
- Ep. 155 | Testimony for Christ19 Jun · 49 min
- Ep. 154 | Spiritual Fitness3 Apr · 47 min
- Ep. 153 | Recap on health protocols, Q&A31 Mar · 12 min
- Ep. 152 | How to Wake up Early ☀️27 Mar · 19 min
- Ep. 151 | Answering Questions on your INNER CIRCLE (ep. 150)27 Mar · 21 min
- Ep. 150 | Your inner Circle Matters17 Mar · 18 min
- Ep. 149 | Cut & Build 8-week Program SIGN UP NOW30 Oct 2025 · 8 min
- Ep. 148 | Burning calories, what makes a man, laziness, and unsupportive spouses29 Oct 2025 · 36 min
- Ep. 147 | “Too Busy for Better”15 Oct 2025 · 52 min
- Ep. 146 | Solving the Mental Health Crisis - 3 easy steps14 Oct 2025 · 51 min
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