About this podcast
The Transformation Station Podcast is where we talk about all things fitness, health, mindset, and a bit about the building behind the brand The Transformation Station. Hosted by Christina Romita, founder/operator of The Transformation Station. Whether you’re looking for insights for your own fitness journey, or maybe you are looking for some motivation, or maybe you're interested in the brain behind the brand. Whichever it is, you’ll find it here. Welcome to The Transformation Station Podcast-…
188 episodes · Gezondheid en fitness
The Transformation Station
About this podcast
The Transformation Station Podcast is where we talk about all things fitness, health, mindset, and a bit about the building behind the brand The Transformation Station. Hosted by Christina Romita, founder/operator of The Transformation Station. Whether you’re looking for insights for your own fitness journey, or maybe you are looking for some motivation, or maybe you're interested in the brain behind the brand. Whichever it is, you’ll find it here. Welcome to The Transformation Station Podcast-…
Recent episodes
- Annie's Career and Fitness Journey EP | 20616 Oct · 20 min
- Are You Self-Aware or Good at Explaining Yourself? EP | 20515 Oct · 35 min
- At What Age Did Things Become Serious EP | 20414 Oct · 25 min
- Don't Quit on Yourself the Way You Don't Quit on Other People EP | 20313 Oct · 15 min
- FAQs of Healthy Living EP | 2027 Oct · 14 min
- We Can Be Good at Things EP | 2016 Oct · 17 min
- Joy and Consistency EP | 2002 Oct · 1 h 00 min
- What's Christina Doing? EP | 19930 Sept · 55 min
- What We Think vs What It Is EP | 19829 Sept · 56 min
- Maybe It's Just New EP | 19728 Sept · 11 min
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