About this podcast
The only podcast dedicated specifically to strength and conditioning training for volleyball players
20 episodes · Health
The VBSC Podcast
About this podcast
The only podcast dedicated specifically to strength and conditioning training for volleyball players
Recent episodes
- Miles Partain Returns: Hitting Breakdown, Fascia Debates & Banana Volleyball12 Aug · 56 min
- Specificity vs. General Programming: The Volleyball Strength Formula12 Aug · 23 min
- Waupaca Recap: Lessons from Grass Volleyball's Biggest Tournament31 Jul · 26 min
- Smarter, Not Harder: Volleyball Strategy Secrets from the VBSC Coaching Team15 Jul · 24 min
- Why Working Out Less Can Make You a Better Volleyball Player8 Jul · 21 min
- Eat More, Play Better: Busting the Biggest Nutrition Myths for Volleyball Athletes22 Jun · 29 min
- Mental Struggles of the Adult Athlete: Mindset, Progress & Balance10 Jun · 24 min
- In-Season Training & Tournament Day Nutrition: How to Peak When It Matters"3 Jun · 31 min
- Strength for the Court: Greg Herceg & Miles Partain Break Down Volleyball Performance26 May · 59 min
- Busting Volleyball Training Myths: What the Whole Coaching Staff Got Wrong Early in Their Careers: VBSC Podcast Episode 1013 May · 23 min
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