About this podcast
The Willetts Podcast is where marriage, metabolism, and real talk collide. Hosted by Mav & Kait—partners in life, parenting, and calling people on their bullshit—we blend science-backed body transformation with raw, unfiltered conversations about relationships, values, and the messy parts of becoming better humans. We don’t do fluff. We don’t do shortcuts. We tell the truth women 35+ need to hear so they can finally stop deceiving themselves and step into the version of them that has the…
159 episodes · Fitness
The Willetts Podcast
About this podcast
The Willetts Podcast is where marriage, metabolism, and real talk collide. Hosted by Mav & Kait—partners in life, parenting, and calling people on their bullshit—we blend science-backed body transformation with raw, unfiltered conversations about relationships, values, and the messy parts of becoming better humans. We don’t do fluff. We don’t do shortcuts. We tell the truth women 35+ need to hear so they can finally stop deceiving themselves and step into the version of them that has the…
Recent episodes
- How to Stop Losing and Regaining the Same Weight28 Sept · 55 min
- What Gets Your Attention Gets Your Life21 Sept · 46 min
- We Answer Your Questions BMI, Supplements, Protein, HRT & More14 Sept · 56 min
- Social Media is Manipulating You7 Sept · 31 min
- Stop Believing Everything You See on Social Media31 Aug · 1 h 01 min
- The GLP-1 Conversation We Should Be Having24 Aug · 42 min
- What Are You Not Telling Your Husband?17 Aug · 28 min
- Use It or Lose It: Why Strength Matters as You Age10 Aug · 32 min
- Stop Chasing Fast Results3 Aug · 53 min
- Overpromised and Underdelivered27 Jul · 37 min
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