About this podcast
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
415 episodes · Fitness
THPStrength
About this podcast
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
Recent episodes
- This Exercise Will Improve Your Rate Of Force Development: Power Cleans From Blocks1 Oct · 20 min
- Does the Vertimax Help You Jump Higher?12 Sept · 14 min
- Can You Focus On Multiple Different Sprint Qualities During The Same Cycle?8 Sept · 38 min
- Why You Don't Jump Higher Off a Longer Approach6 Sept · 14 min
- Power Exercises vs. Jumping Every Day | Q&A5 Sept · 20 min
- Should You Take Days Off To Jump Higher1 Sept · 40 min
- How Austin is Going to Get Back to Jumping High Again30 Aug · 19 min
- Reacting to The DUNKMAN FINALS29 Aug · 25 min
- How to Actually Rehab Injuries23 Aug · 27 min
- Reacting to Dunkman Ep 422 Aug · 20 min
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