About this podcast
Join me, Jesse Deal, as I share my own story of trauma and the wisdom I have gained. Bi-weekly I will discuss different aspects of parts work and working with a system.
49 episodes · Geestelijke gezondheid
Trauma Unbound
Latest episode50: Nobody Ever Gave You Permission to Play. Here It Is.
About this podcast
Join me, Jesse Deal, as I share my own story of trauma and the wisdom I have gained. Bi-weekly I will discuss different aspects of parts work and working with a system.
Recent episodes
- 49: Tyler Patrick: The Wound Every Man Carries But Never Talks About28 Sept · 56 min
- 48: The Story Shame Tells You — And Why You Keep Believing It14 Sept · 28 min
- 47: Stop Waiting for the Apology That Isn't Coming31 Aug · 23 min
- 46: When No One Asked How You Felt: Childhood Emotional Neglect & Adult Relationships17 Aug · 22 min
- 45: Who Is Your Inner Critic Talking To? | IFS Parts Work Explained3 Aug · 13 min
- 44: Hypervigilance to Discernment: How Trauma Hijacks Your Decisions20 Jul · 22 min
- 43: Healing Through Conflict: A Guide to Self-Reflection and Repair6 Jul · 22 min
- 42: Embracing the Inner Child: Insights from David Deane Haskell22 Jun · 1 h 05 min
- 41: When You Feel Like A Child Again: Young Parts, Protectors, and Self-Leadership8 Jun · 23 min
- 40: From Hypervigilance to Presence: Helping Protective Parts Rest25 May · 17 min
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