
About this podcast
Welcome to the Visualize Meditation Podcast! Hosted by Sasha Patil, a Chopra certified meditation teacher and visualization enthusiast. The first step to creating your dream life is to create a clear and exciting vision for what you desire. The vision will inspire you to take action and manifest this life for yourself. On this podcast, Sasha will guide you through meditations to turn our vision… into our reality.
260 episodes · Zelfhulp
VISUALIZE MEDITATIONS
About this podcast
Welcome to the Visualize Meditation Podcast! Hosted by Sasha Patil, a Chopra certified meditation teacher and visualization enthusiast. The first step to creating your dream life is to create a clear and exciting vision for what you desire. The vision will inspire you to take action and manifest this life for yourself. On this podcast, Sasha will guide you through meditations to turn our vision… into our reality.
Recent episodes
- Solo Sessions: Desirée Lee on Mobility, Somatic Bodywork, and Healing Trap Pain | From Pro Dancer to Stretchqueen16 Oct · 1 h 18 min
- Guided Full-Body Stretch for Mobility and Recovery with Stretchqueen Desirée Lee12 Oct · 12 min
- Solo Sessions: Venice Beach Era, Fire Spinning, & The "Wheel of Life" Data Tracker9 Oct · 17 min
- Guided Future-Self Visualization (15 Mintues): Living a Day in Your Dream Life with Somatic Sound Baths5 Oct · 16 min
- Solo Sessions: The Neuroscience of Visualization & Sports Performance Data2 Oct · 10 min
- Guided Crystal Sound Bath Meditation: Somatic Frequency Healing, Stress Release, & The Mind-Gym Reset28 Sept · 15 min
- From CPA to Yoga Empire: Quitting Corporate & High-Consciousness Love with Leah Zaccaria25 Sept · 56 min
- 15 Minute Meditation: Letting Go, Cutting Cords, & Embracing New Trajectories | with Leah Zaccaria21 Sept · 17 min
- Solo Sessions: The Science of Mindfulness, The "Goat Cheese" Theory, & Rewiring Anxiety in 8 Weeks with Kelly Smith18 Sept · 1 h 13 min
- 7-Minute Magical Morning Meditation: 3-Part Ocean Wave Breathwork & Sunrise Visualization with Kelly Smith | Mindful In Minutes14 Sept · 11 min