About this podcast
Walking is Fitness helps you create a daily walking habit. Each episode is a ten minute walk recorded by Dave Paul. He talks about the life-changing walking benefits as he offers encouragement and motivation to help you walk consistently. It’ll feel like you’re taking a walk with a friend!
1857 episodes · Fitness
Walking is Fitness
Latest episodeWill You Still Be Walking A Year From Now?
About this podcast
Walking is Fitness helps you create a daily walking habit. Each episode is a ten minute walk recorded by Dave Paul. He talks about the life-changing walking benefits as he offers encouragement and motivation to help you walk consistently. It’ll feel like you’re taking a walk with a friend!
Recent episodes
- Is Walking Helping Change My Fear Of Snakes?2 days ago · 10 min
- What If You Only Have A Small Space To Walk Inside?3 days ago · 10 min
- How To Find Motivation When You Walk In A Boring Location4 days ago · 11 min
- Five Walking Mistakes?5 days ago · 11 min
- The Powerful Value Of A Ten-Minute Walking Commitment6 days ago · 10 min
- Minimum Daily Walking Effort?24 Oct · 10 min
- How Walking Can Help Prevent (Or Reverse) Frailty23 Oct · 11 min
- Is Walking The Antidote To Hurry Sickness?22 Oct · 11 min
- There Are How Many Words For WALK??!!21 Oct · 10 min
- Why Don't More People Walk For Health And Fitness?20 Oct · 11 min
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