About this podcast
Nutrition and wellness educator Kristin Bogdonas of University of Illinois Extension provides timely news, information, ideas to promote healthy living in the Quad Cities and beyond.Wellness Wake Up Call is produced by WVIK in partnership with University of Illinois Extension.
20 episodes · Gezondheid en fitness
Wellness Wake Up Call
Latest episodeCommunication Tips for Healthcare Visits
About this podcast
Nutrition and wellness educator Kristin Bogdonas of University of Illinois Extension provides timely news, information, ideas to promote healthy living in the Quad Cities and beyond.Wellness Wake Up Call is produced by WVIK in partnership with University of Illinois Extension.
Recent episodes
- Health Literacy in a Digital World12 Oct · 2 min
- Health Literacy Month5 Oct · 2 min
- Feel Your Best at Any Age28 Sept · 2 min
- Cultivating Connections for Healthy Aging21 Sept · 2 min
- 5 Simple Ways to Care for Aging Skin14 Sept · 2 min
- Healthy Aging Starts with a Healthy Back7 Sept · 2 min
- 5 Ways to Protect a Child’s Eyes31 Aug · 2 min
- How to Prevent Digital Eye Strain24 Aug · 2 min
- Eat Right for Eye Sight17 Aug · 2 min
- When Was Your Last Eye Exam?10 Aug · 2 min
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