About this podcast
Who are you without the old story? The Wellness + Wisdom Podcast with Josh Trent is where you discover who you are, liberate yourself from who you're not, and celebrate your authentic self. For 850+ episodes and 20 million+ downloads, Josh asks world class doctors, scientists, therapists, and spiritual teachers about Emotional Epigenetics, identity transformation, breathwork, nervous system regulation, inherited family trauma, mental health, mindset, and spirituality, so you can cross the gap…
847 episodes · Geestelijke gezondheid
Wellness + Wisdom Podcast
About this podcast
Who are you without the old story? The Wellness + Wisdom Podcast with Josh Trent is where you discover who you are, liberate yourself from who you're not, and celebrate your authentic self. For 850+ episodes and 20 million+ downloads, Josh asks world class doctors, scientists, therapists, and spiritual teachers about Emotional Epigenetics, identity transformation, breathwork, nervous system regulation, inherited family trauma, mental health, mindset, and spirituality, so you can cross the gap…
Recent episodes
- Self-Healing Expert: How to Heal Your Body with Your Mind (She Proved It)20 Oct · 2 h 19 min
- Relationship Expert: Your Relationship Changes When You STOP Trying to Change Him13 Oct · 1 h 56 min
- Psychiatrist Reveals: Psychedelics Won't Fix The Life You're Hiding From6 Oct · 1 h 42 min
- Why Men Unconsciously Reject Love: The Hidden Wound Disguised as Avoidance29 Sept · 1 h 48 min
- Why You Fight: The Hidden Wound Behind Every Argument in Your Relationship22 Sept · 1 h 20 min
- MD Reveals: Your Healing Creates Your Child's Reality (The Souls Coming In Need Strong Bodies)15 Sept · 52 min
- Exit The Matrix: How to Stop Feeding The Health Insurance Parasite8 Sept · 1 h 11 min
- Nir Eyal: How To Change Beliefs That Keep You Stuck... And Stop Suffering1 Sept · 1 h 04 min
- Burnout Is Self-Abandonment (Disguised as Ambition) Mandy Balak25 Aug · 1 h 16 min
- Trauma Expert: How Trauma Affects You Across Lifetimes (Mark Wolynn)18 Aug · 1 h 04 min
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