Sobre este pódcast
Black Girl Burnout is a podcast hosted by Kelley Bonner dedicated to helping black women manage the stress of daily living and preventing the detrimental effects of burnout. Black women often feel overburdened and undervalued, and this podcast offers palpable solutions for this undeniable phenomenon. Bonner is a licensed therapist with over 15 years of experience helping people and organizations transform, evolve, and heal burnout. Each week, she dives deep on topics around burnout including…
513 episodios · Salud mental
Black Girl Burnout
Sobre este pódcast
Black Girl Burnout is a podcast hosted by Kelley Bonner dedicated to helping black women manage the stress of daily living and preventing the detrimental effects of burnout. Black women often feel overburdened and undervalued, and this podcast offers palpable solutions for this undeniable phenomenon. Bonner is a licensed therapist with over 15 years of experience helping people and organizations transform, evolve, and heal burnout. Each week, she dives deep on topics around burnout including…
Episodios recientes
- Finding Whimsy At the End of the World7 oct · 27 min
- Let Fall Remind You To Let Go30 sept · 25 min
- What Self Abandonment Costs Us23 sept · 22 min
- Recession Lies: 3 Money Myths I Need Black Women to Stop Believing16 sept · 43 min
- You Don't Have to Go to War9 sept · 25 min
- Before You "Lock In", Check In2 sept · 26 min
- Chloe Nwangwu, Brand Scientist: Curiosity, Curation, and Confidence25 ago · 1 h 09 min
- Joy Economics: Shani Godwin on Ending Over-Functioning & Choosing Joy on Your Own Terms19 ago · 1 h 03 min
- The Body Is Not an Apology: Sonya Renee Taylor on Radical Self-Love & Letting Go of Shame (REPLAY)12 ago · 57 min
- Stop Waiting for Your Life to Begin: Why Permission Is More Powerful Than Productivity5 ago · 20 min
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