Sobre este pódcast
Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
413 episodios · Nutrición
Flex Diet Podcast
Sobre este pódcast
Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
Episodios recientes
- Do Fighters Really Need Zone 2? Heart Rate Recovery, Sprint Intervals & NIRS — James de Lacey — #41026 oct · 1 h 24 min
- Will AI Replace Online Coaches? Peptides, TRT & Rower Cardio — Bryan Krahn — #40920 oct · 1 h 27 min
- Detox Beyond the Liver: Clearance Pathways & Body Burden with Dr. Gregory Kelly — #40815 oct · 1 h 02 min
- Beyond the Basics with Physiologic Flexibility: Certification Course is Now Open12 oct · 15 min
- Strength Is a Skill: Sensory Training, the Nervous System & Neuroplasticity with Dr. Jordan Shallow — #4075 oct · 1 h 31 min
- Is Zone 2 Overrated? HIIT, VO2 Max & Metabolic Flexibility with Dr. Martin Gibala — #40528 sept · 1 h 03 min
- Episode 404: Whole-Body MRI, CT Scans, and What Imaging Can Tell You — Matthew Paul Clemons, MD21 sept · 1 h 22 min
- AI Disclosure, Deepfakes & the Death of Expertise — Dean Guedo & Jeb Stuart Johnston — #40414 sept · 1 h 20 min
- Building a Fitness Empire: Business Lessons, Zone 2 & Recovery Trends with Don Saladino — #4038 sept · 1 h 21 min
- VO2 Max, Zone 2 Training & the Psychology of Human Performance — Ben Skutnik — #40231 ago · 1 h 37 min
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