
Sobre este pódcast
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro song: "Wood Smoke" by Fredo Viola.
395 episodios · Alternatieve gezondheid
Holistic Life Navigation
Sobre este pódcast
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro song: "Wood Smoke" by Fredo Viola.
Episodios recientes
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- [Ep. 355] This Is Why Parenting Sucks - & It Doesn't Have To3 oct · 7 min
- [Ep. 354] Screens: The New Drug Everyone Is Dealing Kids27 sept · 19 min
- [Ep. 353] "I Don't Believe Minors Should Transition"... An Honest & Respectful Disagreement Between Myself & Psychologist Mackenzie Steiner20 sept · 1 h 19 min
- [Ep. 352] How To Connect With Your Kids When They're Shutdown (Parallel Co-Regulation)13 sept · 19 min
- [Ep. 351] Transform Your Child's Behavior and Moods With This Snack6 sept · 14 min
- [Ep. 350] Embodied Parenting: Teens, Single Parenting, and Sleep Deprivation3 sept · 24 min
- [Ep. 349] You Need Capacity To Connect, Not Love1 sept · 13 min
- [Ep. 348] It's Been 11 Years & This Is What Parenting Has Taught Me30 ago · 11 min
- [Ep. 347] Let's Talk About Dysphoria In Kids24 ago · 12 min