
Sobre este pódcast
Welcome to PEPT Talk, the show for people over 40 who refuse to slow down. If you want to stay strong, sharp, and high-performing for life — this is your place. Every week, we break down the science of longevity, the psychology of reinvention, and the training principles that help you build a body and mind that gets better with age. Because aging isn’t decline… it’s adaptation. And you are not done — you’re just getting started. Your host: Coach Jake, a coach of almost 2 decades and Coach…
12 episodios · En forma
PEPT Talk - The Fit Over 40 Show
Sobre este pódcast
Welcome to PEPT Talk, the show for people over 40 who refuse to slow down. If you want to stay strong, sharp, and high-performing for life — this is your place. Every week, we break down the science of longevity, the psychology of reinvention, and the training principles that help you build a body and mind that gets better with age. Because aging isn’t decline… it’s adaptation. And you are not done — you’re just getting started. Your host: Coach Jake, a coach of almost 2 decades and Coach…
Episodios recientes
- EP #11 - Coach Cal29 abr · 1 h 22 min
- EP #10 - Mindset Mastery22 abr · 1 h 10 min
- EP #9 - Top 20 Q's - Fitness Over 4014 abr · 1 h 11 min
- EP #8 - Life Principles For Over 40's with Business Coach Brad27 feb · 1 h 32 min
- EP #7 - From Client to Coach: Sarah's Story18 feb · 1 h 28 min
- Ep #6 - Using Your Breathe to Change Your Life10 feb · 1 h 32 min
- Ep #5 - Coach Romana3 feb · 1 h 12 min
- EP #4 - The 10 Commandments of Ageing Gracefully28 ene · 1 h 16 min
- EP #3 - Coach Aaron21 ene · 1 h 34 min
- EP #2 - Coach Patrick15 ene · 1 h 15 min