Sobre este pódcast
Project I Am is a podcast dedicated to personal transformation, self-discovery, and mental well-being. In this series, we explore the power of choosing yourself, revisiting your past with fresh perspectives, and crafting a more empowered narrative for your future. Through thoughtful discussions, reflective exercises, and creative tools, each episode offers listeners a space to reconnect with their inner strength and embrace their true potential. Whether you’re on a journey of healing, growth,…
107 episodios · Geestelijke gezondheid
Project I Am
Sobre este pódcast
Project I Am is a podcast dedicated to personal transformation, self-discovery, and mental well-being. In this series, we explore the power of choosing yourself, revisiting your past with fresh perspectives, and crafting a more empowered narrative for your future. Through thoughtful discussions, reflective exercises, and creative tools, each episode offers listeners a space to reconnect with their inner strength and embrace their true potential. Whether you’re on a journey of healing, growth,…
Episodios recientes
- Staying on My Own Side: A 20-Minute Meditation on Not Abandoning Yourself15 sept · 22 min
- Two Things Can Be True - A Conversation with Megan Yale, LMFT-S, LPC-S7 sept · 45 min
- The Challenge of the Binary - Beyond All Good and All Bad3 sept · 46 min
- When Burnout Is Prolonged Self-Betrayal30 ago · 43 min
- The Contraction After Expansion: When a Dream Makes us Visible.22 ago · 54 min
- Living in the Realm of Possibility: Dreaming at the Size of Your Self26 jul · 31 min
- An Interview with Kim Fry: The Therapist's Greatest Tool - Bringing Your Whole Self19 jul · 41 min
- The Well (3 of 3): Offering the Cup.9 jul · 26 min
- The Well (2 of 3): Drawing Water. How Your Healing Becomes Someone Else's Hope3 jul · 25 min
- The Well (1 of 3): Digging. Why Your Healing Begins with You29 jun · 41 min
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