
Sobre este pódcast
Feeling tired, stressed, or overwhelmed trying to take care of everyone else, and yourself? Welcome to Sparkling Life Coach, a holistic health and wellness podcast created primarily for women (and anyone open to natural wellness) who want simple, natural ways to feel better in their bodies, minds, and everyday lives. I’m Dee Diaz, a Certified Integrative Nutrition Health Coach and Essential Oil Wellness Advocate. In each episode, I share practical nutrition tips, essential oil support, and…
68 episodios · Alternatieve gezondheid
Sparkling Life Coach
Sobre este pódcast
Feeling tired, stressed, or overwhelmed trying to take care of everyone else, and yourself? Welcome to Sparkling Life Coach, a holistic health and wellness podcast created primarily for women (and anyone open to natural wellness) who want simple, natural ways to feel better in their bodies, minds, and everyday lives. I’m Dee Diaz, a Certified Integrative Nutrition Health Coach and Essential Oil Wellness Advocate. In each episode, I share practical nutrition tips, essential oil support, and…
Episodios recientes
- Constant Food Cravings? 8 Clues to What Your Body Really Needs21 sept · 24 min
- Back-to-Routine Without Burnout | Your Holistic Wellness Reset5 sept · 14 min
- Back-to-School Germs? Simple, Natural Immune Support23 ago · 20 min
- The Summer Sparkle Five: Simple Summer Wellness Tips2 ago · 21 min
- Vacation Wellness Hacks: Travel, Sleep, Hydration & Digestion Made EASY!30 jun · 28 min
- Your Sunscreen Isn't Enough: Avoid These Mistakes!12 jun · 17 min
- Simple Wellness Habits That Actually Fit Your Life29 may · 6 min
- Ditch the Diet! Eat Well Without Being Perfect22 may · 6 min
- Stressed and Always “On”? Your Body is Asking for Support15 may · 6 min
- Tired All Day? Simple Energy Shifts8 may · 6 min