Sobre este pódcast
Learn how to support your body's God-given natural ability to heal with Neuro Nutrition expert, Laurie Hammer, as she interviews professionals and shares her journey and perspective on brain health, overcoming depression, anxiety, eating disorders, fasting lifestyle, nutrition, ketogenic diet, hormones, microbiome, family lifestyle, and more!!! Join us on this journey to radically transform your life.
192 episodios · Gezondheid en fitness
Take Back My Brain
Sobre este pódcast
Learn how to support your body's God-given natural ability to heal with Neuro Nutrition expert, Laurie Hammer, as she interviews professionals and shares her journey and perspective on brain health, overcoming depression, anxiety, eating disorders, fasting lifestyle, nutrition, ketogenic diet, hormones, microbiome, family lifestyle, and more!!! Join us on this journey to radically transform your life.
Episodios recientes
- Your Body Is Storing Something It Never Told You About13 oct · 39 min
- The Gut Disorder That Turns Healthy Food Into a Trigger9 oct · 54 min
- Unlock Your Brain's Hidden Potential in Just 7 Minutes a Day2 oct · 38 min
- The Hidden Steroid That Rebuilds Your Mitochondria25 sept · 44 min
- The T-Shirt That Releases Muscle Tension (No Battery, No EMF)18 sept · 36 min
- The "Magic Plate" That Ends Diet Culture for Women Over 4011 sept · 38 min
- He Cured What Antibiotics Couldn't... Using Viruses Already In Your Body4 sept · 1 h 37 min
- A Mother's Faith, a Simple Diet, and a Daughter's Full Recovery28 ago · 42 min
- Why You Can't Heal Until You Learn to Thank Yourself (The Fawn Response Explained)21 ago · 33 min
- The Science Behind Youth Sports Injuries & Athletic Recovery14 ago · 43 min
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