
Sobre este pódcast
Ready to start your Last Day 1 ever? https://www.nickgeoppo.com/lastday1 This show is for lifetime fat people - by someone who was fat his whole life. If you’ve lost weight, gained it back, tried every diet, and feel like hope is slipping, you’re in the right place. The Weight Loss Hotline is your go-to for SUSTAINABLE weight loss: mindset, cravings, identity, food noise, emotional eating, and finally putting obesity behind you. No BS, no shame, no fake motivation - just the truth from someone who lived it.
135 episodios · Health
The Weight Loss Hotline
Sobre este pódcast
Ready to start your Last Day 1 ever? https://www.nickgeoppo.com/lastday1 This show is for lifetime fat people - by someone who was fat his whole life. If you’ve lost weight, gained it back, tried every diet, and feel like hope is slipping, you’re in the right place. The Weight Loss Hotline is your go-to for SUSTAINABLE weight loss: mindset, cravings, identity, food noise, emotional eating, and finally putting obesity behind you. No BS, no shame, no fake motivation - just the truth from someone who lived it.
Episodios recientes
- #136 - How to Stop Going Off Track on the Weekends24 sept · 34 min
- #135 - Face These 12 Brutal Lessons or Stay Fat Forever17 sept · 58 min
- #134 - How I Beat Food Addiction and Lost 110 Pounds10 sept · 47 min
- #133 - 10 Questions That Predict If Your Diet Will Fail3 sept · 56 min
- #132 - I Hit My Goal 7 Times. THIS Diet Was Different.27 ago · 1 h 21 min
- #131 - Your Fat Mind: Explained20 ago · 45 min
- #130 - How I Cured Sugar Addiction & Lost 110 Pounds13 ago · 47 min
- #129 - Answer These Questions or Stay Fat FOREVER - Part 26 ago · 1 h 05 min
- #128 - Answer These Questions or Stay Fat FOREVER30 jul · 47 min
- #127 - 5 Steps to NEVER Snack Again23 jul · 54 min