
Sobre este pódcast
Diets don’t work. Willpower isn’t the problem. And the real transformation? It starts in your mind. Welcome to The Weight’s Over Live Show—the podcast for anyone who’s ready to break free from diet culture, let go of guilt, and finally take back control. Hosted by Sandra Roycroft-Davis, best selling author and creator of Slimpod, each episode brings you raw, unscripted conversations with experts and real people who have transformed their relationship with food, their bodies, and themselves.…
82 episodios · Nutrición
The Weight's Over Live Show
Sobre este pódcast
Diets don’t work. Willpower isn’t the problem. And the real transformation? It starts in your mind. Welcome to The Weight’s Over Live Show—the podcast for anyone who’s ready to break free from diet culture, let go of guilt, and finally take back control. Hosted by Sandra Roycroft-Davis, best selling author and creator of Slimpod, each episode brings you raw, unscripted conversations with experts and real people who have transformed their relationship with food, their bodies, and themselves.…
Episodios recientes
- How Johanna Lost 2-3 Dress Sizes and Kept Them Off for a Year!11 oct · 23 min
- Food Noise Gone: How Lisa Found Effortless Control Around Food5 oct · 18 min
- Anne Finds Food Freedom at 80: Life After Mounjaro27 sept · 12 min
- How Sue Lost Four Stone and Kept It Off Without Dieting19 sept · 28 min
- How Did Clodagh Stop Snacking After 30 Years With Type 1 Diabetes?14 sept · 17 min
- How Phillipa Lost 20kg and Kept It Off: The Mindset Shift Behind Sustainable Weight Loss7 sept · 20 min
- How Lydia Lost 7.5 Stone and Fell in Love With Exercise Using Slimpod30 ago · 15 min
- "Slimpod Saved My Life": Maria's Story of Weight Loss, Diabetes, and Heart Health23 ago · 22 min
- Why I Came Off Mounjaro and Chose Slimpod Instead: Rebecca's Story16 ago · 16 min
- From a Size 20 to a Size 12: How Sharon Beat Her Sugar Cravings Without Dieting9 ago · 16 min