353. Do You Need a Midlife Edit? Plus a Secret to Living Longer Well, with Chip Conley

If we live longer, we’re going to need THIS, said a keynote speaker at a health conference I attended. I’ll tell you about the secret ingredient, and then we’ll hear from Chip Conley, author of Learning to Love Midlife. We’ll hear how midlife can be a chrysalis instead of a crisis, how to edit what we've accumulated, and why relationships and our beliefs about aging shape our health span. Hear how to make room for purpose and live well in whatever extra years we're given!

LET’S TALK THE WALK!

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RESOURCES AND SOURCES (some links may be affiliate links)

CHIP CONLEY

Learning to Love Midlife, Chip ConleyModern Elder AcademyWisdom Well BlogHow Do You Define a Midlife Transition?

HOW TO RATE AND REVIEW WELLNESS WHILE WALKING

How to Leave a Review on Apple Podcasts on Your iOS Device

Open Apple Podcast App (purple app icon that says Podcasts).Go to the icons at the bottom of the screen and choose “search”Search for “Wellness While Walking”Click on the SHOW, not the episode.Scroll all the way down to “Ratings and Reviews” sectionClick on “Write a Review” (if you don’t see that option, click on “See All” first)Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review!Thank you! I so appreciate this!

How to Leave a Review on Apple Podcasts on a Computer

Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here) https://www.apple.com/apple-podcasts/Click on “Listen on Apple Podcasts” or “Open the App”This will open Apple Podcasts and put in search bar at top left “Wellness While Walking”This should bring you to the show, not a particular episode – click on the show’s artworkScroll down until you see “Rating and Reviews”Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chartTo leave a written review, please click on “Write a Review”You’ll be able to leave a review, along with a title for it, plus you’ll be able to rate the show on the 5-star scale (with 5 being the highest rating)Thank you so very much!!