Why You Abandon Your Inner Child (You're Not Actually Broken)

<p>What if the part of you that you abandoned is the part that has been running your life?</p><p>Josh Trent welcomes Greg Schmaus, holistic mental health coach and founder of Healing 4D, to the Wellness + Wisdom Podcast, episode 840, to explore why we abandon our inner child, how emotional epigenetics and our lineage shape our patterns, why wisdom can't be rushed, and how the liberation loop turns an old belief into a new identity.</p><p><br /></p><p>In This Episode, Josh Trent Uncovers:</p><ul><li>(01:15) The Healing Journey</li><li>(09:10) The Exile Nobody Talks About in IFS</li><li>(14:45) Emotional Epigenetics and the Spider Webs of Our Lineage</li><li>(24:10) Children and Spouses Are the Ultimate Report Card</li><li>(31:50) The Difference Between Knowledge and Wisdom</li><li>(37:05) What We Lost When We Lost True Elders</li><li>(44:55) The WE in Wellness</li><li>(50:30) Curiosity and the Beliefs We Were Taught to Carry</li><li>(01:01:15) The Liberation Loop</li></ul><p><br /></p><p><a href="https://joshtrent.com/840" target="_blank" rel="ugc noopener noreferrer">👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠</a></p><p><br /></p><p><strong>Josh's Trusted Products | Up To 40% Off</strong></p><ul><li><a href="https://joshtrent.com/store" target="_blank" rel="ugc noopener noreferrer"><strong>Shop All Products</strong></a></li></ul><p><strong>Biohacking</strong><a href="https://joshtrent.com/chilipad" target="_blank" rel="ugc noopener noreferrer"><strong>⁠</strong></a></p><ul><li><a href="https://joshtrent.com/wavwatch" target="_blank" rel="ugc noopener noreferrer"><strong>WAVwatch</strong> - Now 15% off with JOSH100</a></li><li><a href="https://joshtrent.com/timelinenutrition" target="_blank" rel="ugc noopener noreferrer"><strong>Timeline Nutrition</strong> - Now 30% off with JOSH</a></li><li><a href="https://joshtrent.com/manna" target="_blank" rel="ugc noopener noreferrer"><strong>MANNA Vitality</strong> - Save 20% with code JOSH20</a></li><li><a href="https://joshtrent.com/fjord" target="_blank" rel="ugc noopener noreferrer"><strong>FjØRD Lux + Sport Cold Plunge</strong> - 10% off with code JOSH</a></li><li><a href="https://joshtrent.com/saunaspace" target="_blank" rel="ugc noopener noreferrer"><strong>SaunaSpace</strong> - 10% off with discount code JOSH</a></li><li><a href="https://joshtrent.com/neuronic" target="_blank" rel="ugc noopener noreferrer"><strong>Neuronic</strong> - 20% off with code WISDOM100</a></li><li><a href="https://joshtrent.com