Over deze podcast
Looking for the latest strategies for dealing with menopause, hormones and midlife health issues? You're in the right place! Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has…
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Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
Over deze podcast
Looking for the latest strategies for dealing with menopause, hormones and midlife health issues? You're in the right place! Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has…
Recente afleveringen
- BONUS: Mental Clarity in Perimenopause and Menopause with Katie Emerson, PhD(c), RD, CISSN | Perimenopause, Menopause, Mental Clarity2 nov · 1 u 05 min
- Ep. 662 Testosterone Decline and Healthy Longevity with Dr. Florence Comite | Testosterone, Healthy Longevity, Hormone Health31 okt · 1 u 06 min
- Ep. 661 Choosing Between NMN, Urolithin A, and CoQ10 | NMN, Urolithin A, CoQ1029 okt · 24 min
- Ep. 660 Breast Cancer Risk and Genetic Testing with Dr. Eleonora Teplinsky | Breast Cancer, Genetic Testing, Breast Health28 okt · 54 min
- BONUS: Peri/Menopause are a Natural Function of Aging: See you later, Ovulator! | Perimenopause, Menopause, Hormone Health26 okt · 1 u 03 min
- Ep. 659 Menopause, Cellular Health, and Stress Resilience with Dr. Bill Rawls | Cellular Health, Menopause, Stress Resilience24 okt · 1 u 20 min
- Ep. 658 Cortisol, Trauma, and the HPA Axis | Cortisol, Cortisol Testing, HPA Axis22 okt · 28 min
- Ep. 657 Burnout, Hormones, and the HPA Axis with Dr. Tanya Beaubrun | Hormones, Burnout, HPA Axis21 okt · 1 u 09 min
- BONUS: Navigating Female Hormones, Metabolism, Sleep and More with Dr. Stephanie Estima | Hormones, Metabolism, Sleep19 okt · 1 u 15 min
- Ep. 656 Brain Health, Metabolism, and Alzheimer’s Risk with Dr. David Perlmutter | Brain Health, Metabolism, Alzheimer's Risk17 okt · 1 u 00 min
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