#165 - How are 'should haves' burdening your day?

How often do you catch yourself thinking, “I should have done that differently”? On my way to an important meeting in New York City, I found myself caught in a loop of “should haves” because I left home later than planned. In this episode of Finding Joy in the Hard, I share how I shifted from criticizing myself to noticing what was going well. I also reflect on how freeing it can be to stop comparing ourselves to others and accept who we are. A few questions to consider: Where are you being u...