Over deze podcast
Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
413 afleveringen · Voeding
Flex Diet Podcast
Over deze podcast
Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
Recente afleveringen
- Do Fighters Really Need Zone 2? Heart Rate Recovery, Sprint Intervals & NIRS — James de Lacey — #41026 okt · 1 u 24 min
- Will AI Replace Online Coaches? Peptides, TRT & Rower Cardio — Bryan Krahn — #40920 okt · 1 u 27 min
- Detox Beyond the Liver: Clearance Pathways & Body Burden with Dr. Gregory Kelly — #40815 okt · 1 u 02 min
- Beyond the Basics with Physiologic Flexibility: Certification Course is Now Open12 okt · 15 min
- Strength Is a Skill: Sensory Training, the Nervous System & Neuroplasticity with Dr. Jordan Shallow — #4075 okt · 1 u 31 min
- Is Zone 2 Overrated? HIIT, VO2 Max & Metabolic Flexibility with Dr. Martin Gibala — #40528 sep · 1 u 03 min
- Episode 404: Whole-Body MRI, CT Scans, and What Imaging Can Tell You — Matthew Paul Clemons, MD21 sep · 1 u 22 min
- AI Disclosure, Deepfakes & the Death of Expertise — Dean Guedo & Jeb Stuart Johnston — #40414 sep · 1 u 20 min
- Building a Fitness Empire: Business Lessons, Zone 2 & Recovery Trends with Don Saladino — #4038 sep · 1 u 21 min
- VO2 Max, Zone 2 Training & the Psychology of Human Performance — Ben Skutnik — #40231 aug · 1 u 37 min
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