Episode 458: What If Food Isn't What You're Really Addicted To?

<p>What if there’s more to your struggle with food addiction than the foods you can’t seem to stop eating?</p><p>In this episode of the Food Freedom Podcast, I’m challenging you to look at your relationship with food from a different perspective. If you’ve struggled with emotional eating, compulsive overeating, food cravings, or repeatedly returning to foods you’ve promised yourself you’d give up, this conversation might make you think about your behaviors in a way you haven’t before.</p><p>I’ll share some thoughts from my own food addiction recovery journey and explore why lasting food sobriety involves more than simply changing what you eat.</p><p>If you’re ready to better understand your relationship with food and what it really takes to experience lasting food freedom, this episode is for you.</p><p><br></p><p>Grab your copy of my FREE 9 page Beginner’s Guide to Food Sobriety <a href="https://www.foodfreedomwithmary.com/foodsobrietyguide">https://www.foodfreedomwithmary.com/foodsobrietyguide</a></p><p><br></p><p>Shortcut straight to my shop and my favorite products:</p><p>www.foodfreedomwithmary.com/shop </p><p><br></p><p>Food Sobriety Mini Course - this is just short course to help you take the first step -<a href="https://www.foodfreedomwithmary.com/foodsobrietymc">https://www.foodfreedomwithmary.com/foodsobrietymc</p><p></a></p><p>Food Freedom Online Course - full roadmap <a href="https://www.foodfreedomwithmary.com/foodfreedomcourse">https://www.foodfreedomwithmary.com/foodfreedomcourse</a></p><p><br></p><p>Want to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don’t see a payment option that works for your pay schedule? Let’s chat about a custom pay plan.</p><p><br></p><p>www.foodfreedomwithmary.com/chooseyourpath </p><p><br></p><p>Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: <a href="https://www.foodfreedomwithmary.com/tribemembership">https://www.foodfreedomwithmary.com/tribemembership</a> </p><p><br></p><p>Application: <a href="https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewform">https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewform</a></p><p><br></p><p>Instagram: www.instagram.co