Over deze podcast
Fulfilling my mission of helping 10,000 people get lean, thrive and disease proof their bodies on plants by 2033 and 1 million by 2050. In honor of my late fiancée who lost her battle to breast cancer and of my grand-father who lost his battle to bone cancer.
460 afleveringen · Fitness
Forever Fit by Mavy Wellness
Nieuwste afleveringAI Workouts and GLP 1s Are Not Enough to Keep the Weight Off Ep.464
Over deze podcast
Fulfilling my mission of helping 10,000 people get lean, thrive and disease proof their bodies on plants by 2033 and 1 million by 2050. In honor of my late fiancée who lost her battle to breast cancer and of my grand-father who lost his battle to bone cancer.
Recente afleveringen
- Stop Tracking Only the Scale: 3 Numbers That Matter More After 50 Ep.46324 okt · 22 min
- It’s Never Too Late: The Plant-Based Routine That Changed Arlyce’s Life at 70 Ep.46217 okt · 56 min
- Where Plant-Based Eating Is Headed, and What It Means for Your Health After 50 Ep.46110 okt · 49 min
- Stuck in a Fat Loss Plateau After 50? 5 Fixes That Actually Work Ep.4603 okt · 23 min
- Lean and Strong at 62: What Finally Worked After 50 Years of Failed Diets Ep.45926 sep · 1 u 01 min
- Down 300 Lbs for Years at 52: What He Wishes He Knew About Keeping It Off. Ep 45819 sep · 1 u 13 min
- Stop Letting Life Dictate Your Health and Take Control (Tangible Strategies) Ep.45712 sep · 30 min
- Reversing Fibromyalgia: How Plant-Based Nutrition & Pacing Can Help Ep.4565 sep · 1 u 10 min
- Retirement Fitness/Nutrition: How to Keep Your Routine on the Road Ep.45529 aug · 46 min
- How he Built Muscle & Got Lean Over 56 (With Congestive Heart Failure) Ep.45422 aug · 1 u 36 min
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