Over deze podcast
Join Katie and Reid Adams of Formidable Strength and Conditioning to hear about all things fitness and health related.
48 afleveringen · Fitness
Formidable is Family
Nieuwste afleveringYour language creates your reality. What are you creating?
Over deze podcast
Join Katie and Reid Adams of Formidable Strength and Conditioning to hear about all things fitness and health related.
Recente afleveringen
- Formidable Members - A quick acknowledgement of YOU!15 jul · 4 min
- You have a superpower you might not know about.3 jun · 21 min
- Katie's journey part 2. Exercise Bulimia, lower intesity, self acceptance, and seeing value not cost.19 feb · 11 min
- Formidable In House Comp Details 2026!30 jan · 1 min
- Navigating injuries, pain, and limiting self naratives.10 dec 2025 · 28 min
- The little miracles in life. A powerful one for me. And a challenge for you.25 nov 2025 · 5 min
- The Importance of HABITS HABITS HABITS18 nov 2025 · 6 min
- Thank you!22 okt 2025 · 4 min
- Be happy with your workouts! Making sure we are training in a way that aligns with our goals.7 okt 2025 · 7 min
- The Power in Understanding What Growth Really Feels Like1 okt 2025 · 9 min
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