
À propos de ce podcast
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
1000 épisodes · Santé mentale
10% Happier with Dan Harris
Dernier épisodeHow To Achieve Inner Peace. No, Really. | Yung Pueblo
À propos de ce podcast
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
Épisodes récents
- The Subtle Art of Not Giving a F*ck: How To Care Less What People Think and Stop Chasing Confidence | Mark Mansonil y a 6 jours · 53 min
- Neil deGrasse Tyson On: Happiness, Seeking Friction, Getting Your Mind Blown, and Why Casinos Hate Physicists6 nov. · 1 h 00 min
- That Feeling That Something's Missing, and How To Find It | Vinny Ferraro4 nov. · 1 h 08 min
- When Life Falls Apart: How To Break Old Patterns, Rewrite Your Inner Scripts, and Find Purpose | Dr. Suzan Song2 nov. · 1 h 00 min
- When the News Feels Like Too Much, Try This | Sharon Salzberg30 oct. · 39 min
- How To Stop Fixing Yourself | Ayya Santacitta28 oct. · 1 h 05 min
- How To Stay Sane, Rested, and Useful During Hard Times | Katherine May26 oct. · 1 h 13 min
- Terry Bradshaw On: Clinical Depression, Crying on the Field, and the Mother He Could Never Please23 oct. · 51 min
- Live Without Regrets: Buddhist Strategies for Facing Aging, Illness, and Loss | Sister Dang Nghiem21 oct. · 51 min
- A Stoic Mantra For Your Sh*ttiest Moments (And Other Ancient Wisdom That Holds Up) | Jonathan Haidt19 oct. · 54 min