
À propos de ce podcast
OutSwim (formerly Champions Mojo)—new name, same great content! The definitive podcast for Masters swimmers, adult competitors, triathletes, and fitness lap swimmers striving to live well, swim well, and outswim the aging curve. Hosted by Kelly Palace—Masters Swimming Champion, coach, author, and former NCAA Division I head coach—each episode dives into motivation, training strategies, and the science of athletic longevity. Hear candid conversations with Olympic legends, world champions,…
325 épisodes · Natation
Champions Mojo for Masters Swimmers
À propos de ce podcast
OutSwim (formerly Champions Mojo)—new name, same great content! The definitive podcast for Masters swimmers, adult competitors, triathletes, and fitness lap swimmers striving to live well, swim well, and outswim the aging curve. Hosted by Kelly Palace—Masters Swimming Champion, coach, author, and former NCAA Division I head coach—each episode dives into motivation, training strategies, and the science of athletic longevity. Hear candid conversations with Olympic legends, world champions,…
Épisodes récents
- When A Fit Swimmer Has A Stroke with All-American Swimmer and PT, Margaret Conze, EP 3278 oct. · 28 min
- How To Break the One Pace "Gray Zone" with Brenton Ford, Effortless Swimming Founder, EP 32628 sept. · 33 min
- How to Adapt When Your Body Rebels: Olympic Legend Amy Van Dyken on Extreme Resilience, EP 32517 sept. · 27 min
- Protect Your Knees and Hips: Helen Gorman on World-Record Breaststroke Longevity, EP 32410 sept. · 36 min
- When Panic Attacks During A Swim Meet with Geffen Chang, EP 32331 août · 12 min
- Shattering the Age Barrier: How a 5'3" (160cm) "Underdog" is Obliterating World Records at 65 with Jeanette Brits, EP 32221 août · 37 min
- Are Your Swim Workouts Making You Slower? with Masters Hall of Famer David Guthrie, EP 32113 août · 30 min
- How to Fix Your Freestyle Catch and Stop Shoulder Pain with Elite Coach Kim Brackin, EP 3205 août · 28 min
- Sprint Faster With This Trick From All-American Masters Swimmer Ryan Kloppe, EP 31928 juil. · 24 min
- Olympic Gold to Masters Joy: Ryan Held's Love of Swimming Shines, EP 31816 juil. · 7 min