Gettin' Grown

← Gettin' Grown20 okt · 1 u 20 min

On and Off the Mat (Featuring Bri Alexander)

On and Off the Mat (Featuring Bri Alexander)20 okt1 u 20 min

Jade and Keia are joined by Restorative Wellness Facilitator Bri Alexander for an insightful discussion about wellness and how to curate practices for ease,  healing, and embodied peace on and off the mat.