
Over deze podcast
<p>Welcome to Giggles & Glutes, a YouTube channel by best friends and Personal Trainers Donaé and Zoë, where we dive into all things life, fitness, and women’s empowerment. Join us for real talk, laughter, tips on building confidence inside and outside the gym and navigating everyday challenges. Whether you’re looking for workout advice, motivation, or a good laugh, Giggles & Glutes is your go-to spot for uplifting content. Subscribe now and be part of our supportive community!</p><p><br /></p><p><br /></p>
81 afleveringen · Health
Giggles&Glutes Podcast
Over deze podcast
<p>Welcome to Giggles & Glutes, a YouTube channel by best friends and Personal Trainers Donaé and Zoë, where we dive into all things life, fitness, and women’s empowerment. Join us for real talk, laughter, tips on building confidence inside and outside the gym and navigating everyday challenges. Whether you’re looking for workout advice, motivation, or a good laugh, Giggles & Glutes is your go-to spot for uplifting content. Subscribe now and be part of our supportive community!</p><p><br /></p><p><br /></p>
Recente afleveringen
- Knowing When It’s Time to Let Go | Giggles & Glutes — Semi-Finale2 okt · 33 min
- Is salt really the enemy?25 sep · 21 min
- Fruit sugars vs. Added sugars21 sep · 34 min
- Cannabis & Fitness: Does It Actually Improve Your Performance?28 aug · 12 min
- Fat Freezing: The Truth About What It Can Actually Do21 aug · 18 min
- You Don’t Have to Optimize Your Entire Life14 aug · 15 min
- WHY YOU'RE NOT MAKING PROGRESS IN THE GYM11 aug · 18 min
- Movement, Community & The Future of Wellness7 aug · 19 min
- Is Walking the Most Underrated Form of Exercise?31 jul · 22 min
- Cold Plunges for Women: Science vs Social Media (PART 3)24 jul · 19 min