Goddess Rising Podcast

← Goddess Rising Podcast13 okt · 42 min

Your Body Is Speaking—Are You Listening?

Your Body Is Speaking—Are You Listening?13 okt42 min

<p>What if the answers you&#39;ve been searching for aren&#39;t outside of you—but already living within your body?</p><p>In this episode of <strong>Goddess Rising</strong>, I sit down with TEDx speaker, author, and embodied leadership coach <a href="https://jenaks.com/" target="_blank" rel="noopener noreferer"><strong>Jen Aks</strong> </a>to explore body intelligence, intuition, nervous system regulation, and the power of learning to trust yourself again.</p><p>Jen shares her own journey from feeling disconnected from her worth and inner wisdom to discovering the intelligence of the body—and why listening to its signals can completely change the way we make decisions and move through life.</p><p><strong>We talk about:</strong></p><ul><li>Body intelligence vs. mindset</li><li>Fear vs. intuition</li><li>Creating safety within yourself</li><li>Nervous system regulation</li><li>Jen&#39;s <em>Power of Gesture</em> practice</li><li>Rebuilding self-trust</li><li>Learning to stop overriding your body&#39;s signals</li><li>Her book, <em>Your Body Is Speaking</em></li></ul><p>Your body has been communicating with you all along. Maybe it&#39;s time to listen.</p><p><br></p><p>Connect with your host, <a href="https://www.brookedeanne.com/">⁠Brooke Deanne here⁠</a></p><p>Take the <a href="http://lovetemplate.brookedeanne.com/">⁠Love Template Quiz⁠</a> to discover the way you believe you receive and give love in relationships</p><p>Book a <a href="https://links.ivorey.io/widget/booking/Jcgt8yVl6CUHfAtJ2xue">⁠clarity call with Brooke here⁠</a></p>