Over deze podcast
Welcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age. Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45 minutes, exploring ways in which genetic and epigenetic (gene expression) science and medicine may…
288 afleveringen · Alternatieve gezondheid
Growing Older Living Younger: About longevity, wellness, healthspan,
Over deze podcast
Welcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age. Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45 minutes, exploring ways in which genetic and epigenetic (gene expression) science and medicine may…
Recente afleveringen
- 289 Ageless Brain, Ageless Body, Ageless Living: Introducing The New Ageless Series with Dr. Gillian Lockitch MBChB,MD, FRCPC12 okt · 30 min
- 288 Rethinking Memory Loss-Hidden Factors that May Affect Cognitive Health with Brad Montagne5 okt · 37 min
- 287 Cut Grocery Costs and Food Waste While Eating Well with Carol Ann Kates28 sep · 38 min
- 286 Cook, Eat and Age Well: How Herbs and Plants Support Healthy, Joyful Longevity with Natasha MacAller21 sep · 42 min
- 285 Hearing Loss and Brain Health - Why Better Hearing May Aid in Supporting Healthy Longevity with Robert C Keefer PhD14 sep · 34 min
- 284 Light, Sleep and Movement: Upstream Signals That Shape Healthy Aging with Dr. Sean Fletch7 sep · 40 min
- 283 Seven Pillars for Healthy Longevity. How I Built my Healthspan Routine and How You can Build Your Own31 aug · 31 min
- 282 From Employee to First-time Entrepreneur at 70: Challenging Life After Retirement with Dr. Gillian Lockitch24 aug · 33 min
- 281 Healthy Longevity Starts Now. Fitness, Nutrition, and Aging Well with Carl Daikeler17 aug · 39 min
- 280 What Traditional Chinese Medicine Can Teach Us About Healthspan Extension and Aging Youthfully with Dr. Mao Shing Ni DACM, LAc, PhD10 aug · 40 min
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