
Over deze podcast
Sisters on a mission to help make gut health more ~digestible~ for the every day person. Through interviews and personal experiences, Jill and Jenna break down the importance of gut health, how to get started on your gut health journey, nutrition tips, dive into hormone health, discuss their fitness journeys, get real about mental health and how to make sustainable, realistic changes. WELCOME TO OUR GUT TALK!
172 afleveringen · Voeding
GUT TALK with Jill & Jenna
Over deze podcast
Sisters on a mission to help make gut health more ~digestible~ for the every day person. Through interviews and personal experiences, Jill and Jenna break down the importance of gut health, how to get started on your gut health journey, nutrition tips, dive into hormone health, discuss their fitness journeys, get real about mental health and how to make sustainable, realistic changes. WELCOME TO OUR GUT TALK!
Recente afleveringen
- SISTER SOLO: Being Single in Your Late 20s/Early 30s: Let’s Actually Talk About It8 okt · 37 min
- We Asked a Gastroenterologist EVERYTHING: IBS, Bloating, Constipation, How to Prevent Colon Cancer & More with Dr. Sanjana Luther1 okt · 1 u 11 min
- PARASITES: What’s Actually Living Inside You? The Truth About Symptoms, Testing & Cleanses with The Worm Queen, Kim Rogers24 sep · 1 u 00 min
- SISTER SOLO: What’s In Our Cart & On Our Minds: Dating, Routines & the Wellness News You Need to Know17 sep · 34 min
- How to Actually Regulate Your Nervous System with Dr. Antonia Denison9 sep · 1 u 21 min
- Corporate Burnout, The Art of Pivoting, Building a Pilates Brand, and Becoming an AI It Girl with Anna Rinke, Co-Founder of Homebody Studios2 sep · 1 u 33 min
- A MAN’S HONEST TAKE ON DATING, BOTOX & MORE 👀 + NEW ICFB FLAVOR REVEAL with Tim Berg20 aug · 1 u 00 min
- SISTER SOLO: GET TO KNOW US BETTER7 aug · 47 min
- SISTER SOLO: The Internet Is Too Parasocial (And We Need to Talk About It) + Updates29 jul · 39 min
- SISTER SOLO: When it Rains it Pours: Jill’s Lyme Disease, Moving Apart & Mercury Retrograde-ing22 jul · 48 min