Over deze podcast
Healing CPTSD is a podcast dedicated to healing from childhood trauma and complex PTSD. Join your host, Bianca Winter-Mallari, a trauma informed counsellor, somatic therapist, founder of Embodied Self Therapy and fellow childhood trauma survivor. Here we’ll explore the nuanced world of trauma, unpacking topics such as toxic family systems, intergenerational trauma, attachment, dissociation and shame. We’ll also explore pathways to recovery through somatics and embodiment, nervous system…
101 afleveringen · Health
Healing CPTSD
Over deze podcast
Healing CPTSD is a podcast dedicated to healing from childhood trauma and complex PTSD. Join your host, Bianca Winter-Mallari, a trauma informed counsellor, somatic therapist, founder of Embodied Self Therapy and fellow childhood trauma survivor. Here we’ll explore the nuanced world of trauma, unpacking topics such as toxic family systems, intergenerational trauma, attachment, dissociation and shame. We’ll also explore pathways to recovery through somatics and embodiment, nervous system…
Recente afleveringen
- 99. Why Your Relationships Change When You Start Healing20 sep · 17 min
- 98. The Fawn Response & Appeasement13 sep · 17 min
- 97. Don't Ignore The Basics6 sep · 29 min
- 96. The Nervous System Trap: When Healing Becomes Another Thing to Achieve30 aug · 20 min
- 95. Inside The Therapy Session: What I Actually Help Clients With23 aug · 14 min
- 94. Who My Work Is For + How To Know You're Ready For Therapy16 aug · 21 min
- 93. Why You're Not Seeing Progress In Therapy9 aug · 19 min
- 92. Self-Awareness Alone Isn't Enough (The Missing Pieces To Your Healing)2 aug · 19 min
- 91. Not Seeking Support Is Costing You Your Life26 jul · 16 min
- 90. Why High Functioning Trauma Is So Hard To Spot19 jul · 29 min
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