How To! with Charles Duhigg

← How To! with Charles Duhigg27 okt · 28 min

How to Perform Amid Pressure

How to Perform Amid Pressure27 okt28 min

Mike’s dream job of playing bass in a Chicago orchestra is within reach — if only he can conquer his nerves and master the audition. In this episode of How To!, we bring in Don Greene, a peak performance psychologist who’s worked with Wall Street traders and Olympic athletes, to see if he can help Mike perform his best under the spotlight. The secret? Jumping jacks, extra sleep, and watching reruns of The Office.