
Over deze podcast
Welcome to the YOD Yoga Method! Learn and experience how this class and format can change and transform your mind, body and spirit.
33 afleveringen · Health
Intro and welcome to YOD Yoga
Nieuwste afleveringYOD Yoga Pod Cast - Saucha – Inner & Outer Cleanliness
Over deze podcast
Welcome to the YOD Yoga Method! Learn and experience how this class and format can change and transform your mind, body and spirit.
Recente afleveringen
- YOD Yoga Pod Cast - Aparigraha – Non-Grasping & Non attachment5 apr · 10 min
- YOD Yoga Podcast & Brahmacharya – Wise Use of Energy16 mrt · 14 min
- YOD Yoga Pod Cast on Asteya – Non-Stealing4 mrt · 10 min
- YOD Yoga Podcast - Satya/Truthfullness15 jan · 8 min
- YOD Method on Ahimsa4 jan · 7 min
- Savasana Deep Rest31 dec 2025 · 6 min
- YOD Yoga Tabata Class31 dec 2025 · 45 min
- YOD Yoga Pod Cast - Steps to teach anything20 nov 2025 · 12 min
- YOD Yoga and why the 12 min HIIT27 okt 2025 · 14 min
- YOD and the 8 limbs30 sep 2025 · 16 min