Over deze podcast
Our mission at Iron Summit is to help individuals maximize life and performance through health and fitness. No matter what that looks like for you, we want individuals to feel their best, and get the most out their life. We believe the foundation to a fulfilling life starts with mastering one’s own health.
153 afleveringen · Gezondheid en fitness
Iron Summit
Nieuwste afleveringEpisode 152: Lose Fat but Keep Muscle: Why You Need to Lift Heavy in a Cut
Over deze podcast
Our mission at Iron Summit is to help individuals maximize life and performance through health and fitness. No matter what that looks like for you, we want individuals to feel their best, and get the most out their life. We believe the foundation to a fulfilling life starts with mastering one’s own health.
Recente afleveringen
- Episode 151: What Championship Teams Do Differently: Associate Head Coach at OSU - Jimmy “The Terminator” Kennedy10 okt · 54 min
- Episode 150: Arms Master Class - How to Fill Your Sleeves3 okt · 50 min
- Episode 149: How to Fuel for Peak Performance26 sep · 45 min
- Episode 148: Health Influencers Are Full of It: How to Spot Bad Science19 sep · 46 min
- Episode 147: How to Stay Dangerous as You Get Older12 sep · 49 min
- Episode 146: How World-Class Technology Is Transforming Athlete Development: VALD Acquires Bridge Athletic5 sep · 57 min
- Episode 145: Stop Changing Your Workout - Why BORING Training and Nutrition Works28 aug · 50 min
- Episode 144: Flip the Switch: How to Perform When It Matters Most21 aug · 40 min
- Episode 143: How to Train After Your Competitive Career Ends15 aug · 52 min
- Episode 142: The Biggest Lies on “Health Foods”6 aug · 41 min
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