Linchpin Conversations

← Linchpin Conversations12 okt · 42 min

Which Online Program is the Best?

Which Online Program is the Best?12 okt42 min

Intro Fitness Freedom Do Seasons affect your mood? The best time of the day to train. Subs for HSPU. Training in the winter. "SLIPS" explained. When to use a lifting belt. Why do I think Linchpin is the best? Butterfly Pull-ups at 40+ years old.